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About stress management: get access to a selection of articles

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Sophie RouméasMay 12, 2018
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Sophie RouméasMay 12, 2018
+33645095399 sophie@alpesmeditation.com
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Alignment of the day! Or when a coffee time with a great friend of yours can become a little piece or art and gratefulness! These days the energies are gently supporting us to realign inner and outer relationships. A subtle balance between accepta
Les personnes hypersensibles n’ont pas toujours la possibilité de prendre du recul. Elles sont comme une perle sans sa coquille exposées aux vents et marées de l’océan quotidien. La respiration consciente aid
Marcher pieds nus sur un tapis de mousse après l’orage... respirer en douceur... se resSourcer 💚 Après quelques minutes dans la nature notre taux vibratoire s’élève naturellement. Et si vous marchez dehors ap
Et soudain il y eut comme un arc-en-ciel qui déchira le ciel. Dans le silence et le temps d’un regard. Alliance. 🕊 And suddenly there was like a rainbow tearing the sky apart. In the silence and the time of a look. Alliance. #alpesmed
Self-actualisation. Yes, each crisis brings an opportunity to reflect on our present and our made or unmade choices. Wishing a nice week to all of you, full of deep breathing and serenity 💙💛 Auto-actualisation. Oui, chaque crise donne l'occasion d
Community Manager : des compétences en pleine demande! En plus jusqu'au 30 juin 2020 bénéficiez de l'avantage #lifelonglearning.ch : jusqu'à 1.000.-CHF d'aide sur le montant de votre formation... Nous sommes partenaire de
Tout est vibration. Le mouvement d’une barque au loin infuse aussi dans la géométrie de l’eau ici. Everything is vibration. The movement of a boat in the distance there also infuses the geometry of the water here. #nature
One Silence at a time. To be aware that my alignment doesn’t come from others actions or non action neither from me reacting to others. But alignment rather comes from my choices, what I am, what I do and what I don’t. And when we don&r
Night is black, this #blackouttuesday2020 the moon is still lightening up the sky, as consciousness tends to do in your minds and hearts. One world, one moon, one sun for all of us.
We’d love to hear about you! ✨ Avez-vous une pratique de pleine conscience dans votre quotidien? On aimerait beaucoup que vous partagiez avec nous! 🌼 #alpesmeditation #nature #rituel #mindfulness #amconsciousentrepreneur
Peinture naturelle du petit matin. La nature s’éveille et invite à l’émerveillement ✨ Nouveau jour, nouvelle joie! Natural early morning painting. Nature awakens and invites to wonder ✨ New day, renewed joy! #alpe
Our world is gradually returning to normal. But normal is no longer the same. Many of us wish to create a « new normal » based on more balance between individual and collective consciousness. What do you like as a «&nbs
Where attention goes, energy flows. Everyday is full of synchronicities. Someone we meet by coincidence, an idea that comes by walking in nature, a dream that reveals to our waking awareness in the little morning ✨... Everything is related. #Connect
Même si on ne la voit pas toujours ou parfois moins, la beauté de la nature est quotidienne. Ce soir là, j’ai écouté sa symphonie avec tous mes sens! Even if we do not always see it or sometimes less, the beau
People are looking for connection and for solutions. How can people find us easily when they need us? ✔️ Visibility is NOT about me. Let’s become #discoverable ! #amconsciousentrepreneur #purpose #discoverable
About how to pivot #digital but with awareness ✨ Step 2 : #FutureScenarios Combine rational mind with intuition and visualization! Be specific by defining your future scenarios and date your meditative state to access your conscious awareness. #a
About how to pivot #digital but with awareness ✨ Step 1 : #GainClarity #amconsciousentrepreneur #aminterview #purpose
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